Peace, just a breath away  

Sometimes it is hard to find
peace
when the world overwhelms
with chaos and fear

But when I close my eyes
and breathe in the now
my body starts to still
and my mind starts to calm

I open my palms
let the thoughts of overwhelm go
making space for the healing 
to start to flow

I first feel it in my nostrils
where the universe’s energy arrives
then my belly fills up with gladness
as the breath arrives

My heart starts to feel at ease
and a smile soon comes to my face
bringing healing energy
to my body
and peace fills my heart space 

Breath in
Breath out
Peace❤️

Blessings❤️🧡💛💚💙💜🤍

Alexis Cress