Mindful Activities, Mindful Living, Mindful Meditation, poetry

I see you in front of me

Surrender to the Now

When I surrender to the Now what do I see?

I see the sun’s rays dancing on the long grass reeds
I see the palm trees swaying from side to side
I see birds and butterflies flying by

When I surrender to the Now what do I see
I see YOU in front of me

When I surrender to the Now what do I hear?

I hear the rustle of the leaves as they touch side to side
I hear the buzz of the hummingbird’s wings
I hear the song of the birds as they sing

When I surrender to the Now what do I hear
I hear YOU in front of me

When I surrender to the Now what do I feel?

I feel the mist of the morning mountain dew touch my skin
I feel the breeze of the ocean’s salty air blow my hair
I feel the sun as it touches my cheek with a smile

When I surrender to the Now what do I feel
I feel your presence in front of me now

Let’s surrender to the Now
This is where life truly lives
-Alexis
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Mindful Activities, Mindful Living, poetry

You Gave Me a Rainbow

Nature and all her beauty give us the gifts of healing, of present moment pause, and she often reminds us of those who have touched our lives. Because of the memories we’ve shared in nature or because our loved one’s presence is felt in the ocean’s breeze, or in the starry moonlight, or when the rain kisses the sun and a rainbow is born. May your day be filled with moments of nature’s beauty today.

Blessings,

Alexis

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