I recently started volunteering again at a local animal rescue and shelter El Refugio Costa Ballena in Uvita de Osa, Costa Rica. This organization helps abandoned, homeless, and injured dogs and cats in the Costa Ballena region of southern Costa Rica. My specific volunteer duties are at the animal shelter for a 3 hour shift helping with the care of the cats and dogs. 

After my first volunteer shift, I had wobbly, tired legs (from walking and running dogs), dirty, sweaty clothes (and probably smelly too) from cleaning the dog kennels and playing with the animals, and a heart so full and an energy level so happy I thought I was going to burst! But, I thought to myself, “let’s see how the next shift goes,” as I attributed this happy state to my return to animal shelter work. After my next volunteer shift at the shelter, I again left with wobbly, tired legs, and probably even dirtier, sweatier, and smellier clothes (puppy dogs poop a lot! lol), but my heart felt even happier.

As a reflective and curious person, it gave me pause as to why I was having this enormous feeling of happy. Was it being around the animals again? Being part of a team that focuses on animal care? Or was it getting my 10,000 steps in before lunchtime (lol). Volunteering can make you healthier!

For some, being around cats and dogs that have been abandoned, neglected, abused, or never had a home to call their own, can be depressing and almost unbearable to think about. But, on the other hand, having the opportunity to help animals that are now rescued, safe, and no longer abused or neglected, is a reflection of hope and human goodness in a world where there is so much suffering. 

Stepping into the animal shelter, I could feel the oneness, the forgiveness, and the unconditional love from the animals – their true nature. It reminds me of my own, and all human beings’, true nature and our ability to BE this oneness and unconditional love. Just seeing the change in an animal from one week to another proves love’s effects. Where a dog had been abandoned by it’s family and ill from lack of medical care and wouldn’t even allow being touched by the shelter staff because of fear and pain, to one week later the same dog falls gently asleep by your side as you pet her. A true testament of an animal’s true nature of unconditional love from the gift of human kindness.

Of course, it’s not all sloppy puppy kisses and kitty cat cuddles in animal rescue . It doesn’t take much social media scrolling these days to see the latest headline where animals are on the receiving end of a human’s pain, of a human’s ignorance and suffering. You can tell alot about a human’s heart and a community by how they treat their animals. But there are many MORE good humans out there dedicating their lives to making the world better for animals and humans alike. And yes, there are many instances (more often than not) when animals come to an animal shelter or rescue group where they need time, medical care, and patience to heal from their injuries. But, amazingly, with the right care and attention, it doesn’t take long for the animals to heal (inside and out). 

Now this isn’t a plea for you to volunteer at an animal shelter or other volunteer organization, just a sharing of my recent personal experience. It’s not even a plea for you to choose to adopt a shelter or rescued animal rather than purchase one from a breeder, although I hope you do consider the former. But, if you do consider volunteering your time and talents to a local cause that touches your heart or choose to adopt rather than buy your next four-legged family member, you will have given the world a lot more happy to share. And when we as a society start focusing more on our oneness with each other, rather than our separateness (what makes us different) we will lessen the suffering in the world for all beings.  Using our voices, our actions – together, we are stronger!

Blessings❤️🧡💛💚💙💜🤍

Alexis